6-week course starts January 13!
Learn MoreThis emotional fitness workshop uses acting tools to help you reconnect with your body, boost confidence, and act with spontaneity in everyday life. No stage, no audience—just a fun, pressure-free space to explore creativity, build community, and apply practical tools in work and daily interactions.
Overthink instead of acting in important moments
Rehearse conversations in your head afterward
Feel tired of social anxiety holding you back
Want authentic connections without performance
Crave experiences that help you feel free and present
Are curious to explore yourself in new ways
Stop living in your head. Feel presence in conversations and meetings.
React naturally in unexpected situations. Say yes to opportunities.
Build genuine connections. Drop the professional facade.
Break habitual patterns through play
Learning the fundamentals of acting applied to every day life
You'll leave with concrete tools to move from overthinking to embodied action.
WHAT TO EXPECT
☕ Break







Actor, director, educator, and cultural manager with 15+ years in theater; co-founder of Beautiful Flowers Theatre, NAFTA, TISTO School, and Parade Fest
"Combining theater practices with corporate leadership experience, my mission is to make theatrical tools accessible to non-actors—helping people become more aware, flexible, and open in their everyday lives."
Manhattan (rotating venues)
Exact address sent 24 hours before your session
15 spots per session
"I wanted MORE time. The 2.5 hours flew by. I could have gone for 4-5 hours easily."
— Visual Artist, 24, attended 2 workshops
"Warm, engaged, and playful from minute one. I'm usually anxious in groups, but this felt different."
— Software Developer, Brooklyn
"I listen to myself much more after. The body work gave me a sense of freedom and unity I use daily."
— Startup Founder, 46, Media Professional
"The people who come matter. We were on the same wavelength. That's rare."
— Media Professional, Manhattan
"I felt my creative thinking switch on. The cooperation with others was so easy, even though it's usually hard for me."
— Marketing Manager, attended 3 workshops
"The main benefit I've received is the awareness that I still have a lot to explore about myself, my personality, my body, and my dynamic."
— Bartender/Florist, Brooklyn